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Scar Work
A new form of scar therapy, the treatment I given without oils or creams, that has been shown to improve the feeling and functionality in th

Sally Tyler
Oct 21, 20211 min read
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Almonds help us eat fewer calories
A new study published in the European Journal of Nutrition found that a mid-morning snack of almonds helped control appetite and resulted in

Sally Tyler
Oct 21, 20211 min read
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Create Space for Magic this Winter Solstice
The Winter Solstice falls on 21st December and is the shortest day and longest night. It is the peak of winter, a point of stillness and...

Sally Tyler
Oct 21, 20212 min read
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